Here are some valuable resources. I have much more to share with you, and I intend to write about my experiences with each of them, and maybe give a summary of the main points.

Dr. Elaine Aron’s work:

• Sensitive- The Untold Story movie, featuring Alanis Morissette, diving deep into what an HSP is

• The Highly Sensitive Person : How to Thrive When the World Overwhelms You

• The Highly Sensitive Person’s Workbook

• The Highly Sensitive Child : Helping Our Children Thrive when the World Overwhelms Them, which I wish I had when raising my children.

• Her main website is a treasure box of good information, including her HSP self-tests for you and for your child.

• Many more

Resources to Help Deal with Stress

• The Life-Changing Magic of Tidying Up : The Japanese Art of Decluttering and Organizing by Marie Condo. She also has a TV series.

• The Life-Changing Magic of Not Giving a F*** by Sarah Knight. If you can handle many instances of the F word, this book is entertaining and truly life-changing.

I will share many more, but I think these are foundational. Please check back for more information.